Preschoolers by and large are not getting enough active play time at daycare.
More than half of all probiotic supplements contain gluten.
New Primal Blueprint Podcasts
Episode 68: Nicolette Hahn Niman: If you want to know the truth behind livestock sustainability and the solutions to today’s most pressing environmental issues, you should listen to host Mike DiLandro talk to Nicolette Hahn Niman, a cattle rancher from Northern California.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Though the Super Bowl has passed, I’d still recommend checking out the newest edition of Pigskin Paleo, a book of delicious paleo-friendly game day sports bar-esque recipes.
A great (and important) 30 minute video about the legal difficulties faced by CrossFit. If you don’t want to watch a video, read this article.
I think I’ll pass on these burgers, thanks. Although it might be fun to order them bunless and see what happens.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.