The 2015 Primal Life Kit is available right now. It’s 55+ eBooks, 25+ discounts, and more paleo/Primal goodies, including my latest publication, The Primal Blueprint Definitive Guide to Sun Exposure and Vitamin D Health, all valued at more than $1,000 being offered for less than $40 through May 14th. Learn all the details here.
If you’re looking for a job and would rather avoid those awkward “donuts in the break room, jar of coconut oil on your desk” moments from the last one, Paleo f(x) is hiring.
Episode 66: Annie Botticelli: Annie is a paleo life coach with a unique vision of the universe that informs her practice. Host Elle Russ sits down with her for a chat about guilt, meat eating morality, spirituality, and Primal nutrition. If the incorporation of holistic spirituality with health and wellness interests you, tune in to the episode.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Panera Bread (and a ton of other companies) plan to banish a long list of artificial sweeteners, preservatives, flavorings, and colors from their products by 2016. Guess companies are listening, eh?
I’m not so quick to throw “natural” under the bus, but what do you all think about this article?
I’m still shocked that I was raised on margarine and tv dinners and bread and pasta and vegetable oils, but I’m now healthier, faster and stronger in my late 50’s thanks to Primal. 5 years and counting. I’m figuring every cell in the body is different after 7 years, so in 2 years I’ll be 100% certified caveman.
– I’m always amazed at how it’s never too late for anyone to improve their life, no matter the circumstances. That’s probably why I keep doing this every day.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.