It’s the deal of the year for Mark’s Daily Apple readers: Register to win a $500 shopping spree to Thrive Market, and claim a 2-month free membership, $10 off your first order, 4 Primal eBooks, a $10 coupon to PrimalBlueprint.com by May 6 (this Wednesday!). Learn all the details here.

Research of the Week

It’s official: HFCS raises heart disease risk, according to UC Davis.

According to the Environmental Working Group, women put an average of 168 chemicals on their body daily. It may be time for some updated FDA regulation.

New Primal Blueprint Podcast

Episode 65: Dean Dwyer: Brock Armstrong interviews Dean Dwyer from the Toronto studio. Dean is well known both as a speaker at Paleo f(x) and for his books, Make Shift Happen and The Willpower Solution. In episode 65, he talks about the essential emotional, psychological and behavioral tips that help maintain long-term weight loss. Learning how to reach your health goals is only half the battle: sustaining your gains is the other. If you’ve ever succumbed to yo-yo dieting or thwarted weight loss, then you won’t want to miss this episode.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

• The Importance of Non-Negotiable, “No Matter What” Rules
• The Year’s Biggest Deal from Mark’s Daily Apple (Expires May 6)
• Do Low-Carb Diets Cause Insulin Resistance?

Interesting Blog Posts

The best active desk designs for your body and mind.

Garden growing tips for every size garden.

Is your cabbage head done cooking? Test it with a cake tester!

Media, Schmedia

Looks like Bill Gates is reneging on his vision of a vegan future.

The U.S. government is lowering fluoride levels in our water because kiddoes are getting splotchy teeth.

May 9^th is an unofficial new holiday—free-range parenting day. Will you be letting your kids walk home alone?

Everything Else

The FDA blows the whistle on the saturated fat content of Kind bars…but, is the nitpicking warranted?

An editorial published in the British Journal of Sports Medicine busts the myth about exercise.

The United States is finally waking up to the not-so-secret truth about yogurt the rest of the world already knows.

Recipe Corner

• Time to bust out the crockpot for some Crockpot Stuffed Peppers.
• Focus on your gut health with fermented Paleo Red Apple Ginger Sauerkraut.
  

Time Capsule

One year ago (May 3 – May 10)

• A Primal Primer: Leaky Gut—A still trending topic.
• How to Overcome the “I’ll Do It Tomorrow” Instinct—Because we could all use a refresher.

Comment of the Week

Look in the mirror. Do you like what you see? If so, throw out the scale.

– Two weeks in a row! Go, M!

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