Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I’ve got an exciting opportunity headed your way next Wednesday, so be sure to stay tuned. I’m releasing a new ebook and much more, so mark you calendar!
Here’s more confirmation that BPA could have harmful effects on the environment and human health.
Real Vegan Cheese. Is it headed to a market near you?
Researchers get a few steps closer to understanding just how common biomarkers of sleep debt found in humans, rats.
Episode 64: Elle Russ and Eli Rohde: Get the female perspective on the paleo journey as these two women discuss the misconceptions, excuses, and objections that prevent people from taking the plunge, and offer their own wisdom and encouragement in response.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
How to tell if your beef is grass-fed without even asking.
Wondering how to store your fresh herbs? Here’s a detailed guide.
Jazz up your green smoothies with frozen kale cubes.
Jeb Bush goes paleo for the presidency.
Directions to the most drought-friendly section of the produce aisle.
The Atlantic breaks down “Food Porn” and how it affects your brain.
The Soil Will Save Us: A Manifesto for Restoring Our Relationship with the Land.
CNN gives us a bird’s eye view of living a “zero waste” life.
A refresher of the simple rules for healthy eating.
One year ago (Apr 26 – May 2)
Same here. That’s actually one of the things I’ve come to love most about this site, having beliefs challenged.
– You have come to the right place, M.