Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
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Tylenol blunts positive and negative emotional reactions.
Researchers just found the world’s oldest (known) stone tools.
Episode 63: Robin Mazumder: Host Brock Armstrong talks with Robin Mazumder, a community builder committed to making healthier, happier, more socially-connected cities.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Sarah Fragoso has just launched her new site. Everyday Paleo lives on, but the new site gets a bit more personal.
The “ancestral gut biome” story is getting more complicated.
Distraction as “obesity of the mind.”
The free range parents from Maryland who had a run-in with Child Protective Services in February after letting their kids walk alone to the park (and wrote in to MDA) just had another incident. This time, CPS held their kids for hours without telling them.
“Human beings are not programmed for abundance”: how therapeutic fasting could help solve many of our health issues.
The path to progress for Saudi women includes regular CrossFit workouts.
All I can think of is how awesome this would be for straining broth.
Men wear high heels for the first time.
One year ago (Apr 20 – Apr 26)
I’m the least competitive person I know, therefore I win.
– Yep. That’s how you do it, folks.