Weekend Link Love – Edition 344

Weekend Link LoveToday’s the last day to submit your success story and enter to win a year’s supply of the Primal Essentials Kit. Learn more here.

Research of the Week

Tylenol blunts positive and negative emotional reactions.

How much exercise do we need to live the longest?

Synovial fluid bubbles cause popping joints.

Researchers just found the world’s oldest (known) stone tools.

New Primal Blueprint Podcasts

Episode 63: Robin Mazumder: Host Brock Armstrong talks with Robin Mazumder, a community builder committed to making healthier, happier, more socially-connected cities.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

Sarah Fragoso has just launched her new site. Everyday Paleo lives on, but the new site gets a bit more personal.

The “ancestral gut biome” story is getting more complicated.

Distraction as “obesity of the mind.”

An impressive health journey.

Media, Schmedia

The free range parents from Maryland who had a run-in with Child Protective Services in February after letting their kids walk alone to the park (and wrote in to MDA) just had another incident. This time, CPS held their kids for hours without telling them.

Human beings are not programmed for abundance”: how therapeutic fasting could help solve many of our health issues.

Prescription nature.

Everything Else

The last hunter-gatherers.

The path to progress for Saudi women includes regular CrossFit workouts.

All I can think of is how awesome this would be for straining broth.

Men wear high heels for the first time.


Recipe Corner

  • Got a pressure cooker? Make this mocha-rubbed pot roast today.
  • Caramelized Brussels sprouts with lime and crispy shallots will make any avowed sprouts-hater change their tune.

Time Capsule

One year ago (Apr 20 – Apr 26)

Comment of the Week

I’m the least competitive person I know, therefore I win.

– Yep. That’s how you do it, folks.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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