Episode 61: Abel James: He’s a speaker, a musician, an entrepreneur, a podcaster, an app developer, and a bestselling author. I hang out with Abel to talk about his new book The Wild Diet, how Thai food in Thailand differs from Thai food in the US, living (and eating) off the grid, what it was like jamming with Tim McGraw, and much more.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
My takeaway: I need to breastfeed more. It’s just so difficult finding a compliant, lactating person to accommodate me. They act like my healthquest is weird.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.