Hey, everyone. The 10th Annual People’s Podcast Awards are underway, and they’re taking votes now. I’d really appreciate it if you hopped on over and gave us a vote in a category or three. Thanks!
Research of the Week
Oral dosing of a supplement containing the probiotic L. rhamnosus and some peanut protein led to complete resolution of allergy in 80% of subjects with peanut allergy.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
If you’ve ever wondered about the subtle difference between training and testing your mettle, look no further than this explanation from Chris Adams, firefighter and PrimalCon alum extraordinaire.
The true cause of addiction might be a lack of connection with the people and world around us. Also, a magical place called Rat Park once existed.
Everything Else
The readers of Paleo Magazine chose Primal Fuel as the best product in the supplements category for 2014!
PaleoFX is coming to Austin this April, and I’ll be there. You guys should get your tickets and come, too.
Two brothers snuck into Tibet to learn the yak dairy trade. Now, they want to start the only yak cheese-making operation in the United States, in Paso Robles, CA. This is their Kickstarter campaign. I think it sounds pretty cool.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.