For everyone that’s been inquiring, this year’s annual 21-Day Challenge is postponed to January 1. Check back in 2015 to take part in the next challenge. I’ve got some fun stuff planned.
Check out the trailer for a great new movie – Carb-Loaded: A Culture Dying to Eat. It comes out October 1 and features a who’s who of obesity and nutrition experts.
Pure Food. Pure Training. is a colorful interactive iBook with delicious recipes, videos, functional fitness workouts and tips on how to integrate a Primal lifestyle into your daily life. The author, Romy Dollé, joined us at PrimalCon Tulum and lives with her family in Zurich, Switzerland. I highly recommend checking it out.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.