- Mark's Daily Apple - https://www.marksdailyapple.com -

Weekend Link Love – Edition 30

With the holidays behind us (well, there is still New Year’s to go) most big temptations are behind us, but 60 in 3’s 6 way to avoid temptations [1] can always come in handy.

Conditioning Research published the results of another recent study [2] that suggests a low carb diet is “effective for improving and reversing type 2 diabetes.”

Dr. John Briffa echoes a sentiment I made recently [3]; if you must take antiobiotics be sure to take some probiotics to protect your gut [4].

Jimmy Moore held an interview with Art De Vany [5] where they discussed curing diabetes and evolutionary fitness.

Last week I brought you my top 10 favorite books [6] (5 of which are related to health and fitness). This week Zen Habits published a great post on 20 Amazing and Essential Non-Fiction Books to Enrich Your Library [7].

On a business trip to Chicago and looking for some healthy fare? Check out LifeHacker’s profile of Where the Locals Eat [8] so you’ll be prepared no matter what your destination.

and last, but not least…

SharpBrains offers 5 tips on lifelong learning [9].