Episode #21 of The Primal Blueprint Podcast is now live, featuring Primal power couple and 7 for 7 perfect PrimalCon attendees Chris Adams and Tina Leaman as they reminisce over their favorite PrimalCon memories. They also give their impressions of the upcoming Primal Certification course. As early beta testers, Chris and Tina have a lot of insight into what you can expect from the program.
Research of the Week
Epigenetic influences may explain a large portion of autism cases.
“There were … whispered stories of a terrible book, a compendium of all the heresies, of which Sisson was the author and which circulated clandestinely here and there. It was a book without a title. People referred to it, if at all, simply as The Primal Blueprint” – lol – sorry, I just had to say it.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.