Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Episode #21 of The Primal Blueprint Podcast is now live, featuring Primal power couple and 7 for 7 perfect PrimalCon attendees Chris Adams and Tina Leaman as they reminisce over their favorite PrimalCon memories. They also give their impressions of the upcoming Primal Certification course. As early beta testers, Chris and Tina have a lot of insight into what you can expect from the program.
Epigenetic influences may explain a large portion of autism cases.
How stress alone can trigger disease in an otherwise healthy person.
The case against anti-bacterial soap is a strong one.
Regardless of their role, today’s Hollywood actors need to have rippling six packs, considerable amounts of man-cleavage, and a prominent inguinal crease.
Raw milk vending machines are popping up all over Europe.
Human intelligence is great, but man would it be awesome to have the strength of a chimpanzee.
A great bodyweight training site – A Shot of Adrenaline – just got a relaunch. Go check it out.
These VR headsets that trick chickens into thinking they’re free-range are kinda cool, but the whole situation is just sad.
Will miracle fruit ever become a mainstream sweetener?
Human brains have shrunk since the Paleolithic. One possible reason: our domestication.
One year ago (June 1 – June 7)
“There were … whispered stories of a terrible book, a compendium of all the heresies, of which Sisson was the author and which circulated clandestinely here and there. It was a book without a title. People referred to it, if at all, simply as The Primal Blueprint” – lol – sorry, I just had to say it.