Episode #21 of The Primal Blueprint Podcast is now live, featuring Primal power couple and 7 for 7 perfect PrimalCon attendees Chris Adams and Tina Leaman as they reminisce over their favorite PrimalCon memories. They also give their impressions of the upcoming Primal Certification course. As early beta testers, Chris and Tina have a lot of insight into what you can expect from the program.

Research of the Week

Epigenetic influences may explain a large portion of autism cases.

Fermented foods, the microbiota, and mental health: ancient practice meets nutritional psychiatry.

Interesting Blog Posts

How stress alone can trigger disease in an otherwise healthy person.

The case against anti-bacterial soap is a strong one.

Media, Schmedia

Regardless of their role, today’s Hollywood actors need to have rippling six packs, considerable amounts of man-cleavage, and a prominent inguinal crease.

More than one in three adults worldwide are overweight or obese. Yikes.

Everything Else

Raw milk vending machines are popping up all over Europe.

Why bacon smells so good.

Time outside as a prescription drug.

Human intelligence is great, but man would it be awesome to have the strength of a chimpanzee.

A great bodyweight training site – A Shot of Adrenaline – just got a relaunch. Go check it out.

These VR headsets that trick chickens into thinking they’re free-range are kinda cool, but the whole situation is just sad.

The case for not leaving nature untouched.

Will miracle fruit ever become a mainstream sweetener?

Human brain on the left, dolphin brain on the right.

Human brains have shrunk since the Paleolithic. One possible reason: our domestication.

Recipe Corner

• Sweet and sour shrimp without an extra pound of breading.
• Why did I never think of grilling my plantains?

Time Capsule

One year ago (June 1 – June 7)

• The Stigma of Obesity – The hardest part about being obese isn’t always the extra weight.
• The “Inevitabilities” of Aging: How Inevitable Are They? – Do we really have to get weak and decrepit and lose our virility as we age? Maybe not.

Comment of the Week

“There were … whispered stories of a terrible book, a compendium of all the heresies, of which Sisson was the author and which circulated clandestinely here and there. It was a book without a title. People referred to it, if at all, simply as The Primal Blueprint” – lol – sorry, I just had to say it.

– Bravo.

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