Episode #17 of The Primal Blueprint Podcast is now live. I discuss various aspects of fitness and peak human performance. If you have any ideas for future podcasts, please let us know by using the blue “Submit a Question” button in the sidebar!
Got leaky gut? Think you might and want to find out? Solving Leaky Gut will help you figure out how to fix your gut, improve digestion, and reduce food sensitivities.
The Indiegogo campaign for the paleo documentary We Love Paleo has hit its “bare bones” production goals, but the team can still use your help to get the film its widest distribution possible.
Seth Roberts has died, and with him goes an interesting, brilliant man, a fearless self-experimenter and a platform for new and useful ideas. Others have shared their remembrances of Seth here. Honor him by always being curious about everything, even the things you know to be true.
“Hey Dr. Oz, we booked Dr. Peter Attia to talk about the new outlook on saturated fats in the diet!”
“Great job team, he is a wealth of information on the topic. Let’s have him roll a bunch of balls down a stupid ramp to demonstrate the difference between small and large particle LDL! That’s a great use of our time with him!”
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.