Next week, I’m speaking at Paleo f(x), along with other paleo/Primal luminaries like Robb Wolf, Chris Kresser, the Hartwigs, Nora Gedgaudas, and dozens more. I’ve got three talks scheduled – two on the 11th and one on the 12th – and you can buy separate tickets to each day, or a full three-day pass. If you can’t make the event, you can stream it, live, on your computer or mobile device. Hope to see you there!
Stefani Ruper just released her long-awaited woman’s health book: Sexy by Nature. It’s geared toward any woman interested in “radiant health, life-long sex appeal, and soaring confidence.” Go grab a copy for the lady in your life (even if that’s you!).
A new diabetes wonder drug makes you piss out sugar, lose weight, increase LDL cholesterol, and get more urinary tract infections. Sounds great! (Wait, aren’t all those things symptoms of untreated type 1 diabetes?)
For those of us who normally can’t be bothered to make our own mayo, maybe two minute mayo is the solution. Just skip the vegetable oil for something more palatable and Primal.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.