All Primal Apparel (except for the new Primal Blueprint beanie) is 50% off for a limited time. Just add the apparel to your cart to see the discount.
Episode #5 of The Primal Blueprint Podcast is now live. In it I discuss the role of supplementation in a healthy Primal lifestyle. Check it out and let me know what you think.
If you’re convenient to Newark, Delaware, don’t miss the Primal Blueprint Seminar coming to your area on Feb. 27.
A potential toolkit for lowering the risk of cancer, as explained by Peter Attia by way of Tim Ferriss, boils down to reducing the amount of glucose hanging around in your body either by lowering your intake, improving your ability to clear it, or both.
Seth Roberts gives a very interesting explanation of why the same dose of the same drug can be deadly or benign in the same person, depending on a simple change of venue.
The Dietitians for Professional Integrity – “advocacy group co-founded by 14 dietitians that advocates for the Academy [of Nutrition and Dietetics] to cut its ties to its Big Food partners and sponsors” – recently released their scathing report on the influence the processed food industry holds over the presentations at the nation’s largest nutrition conference.
A building’s architecture helps determine the species of bacteria that live there.
Uzbekistan plans on using genetic testing to find future Olympians among the nation’s children.
Recipe Corner
Want to try out some gently cooked dishes? Try the venison ragout from The Nourished Caveman. Comes with confessions from a conflicted soul, too, which are always nice.
13 Healthy Ways to Begin the Day – Since most of us are subject to the laws of temporal existence, knowing thirteen different healthy ways to start our day should help out.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.