PrimalCon Vacation Tulum March 1st-6th is filling up quickly with only 38 rooms left at the resort. We’ll have a big announcement next week about four new presenters added to the lineup! Check in with us immediately if you are thinking of getting down there so we can discuss room options.
83.3% of studies from researchers without financial ties to sugar-sweetened beverages (SSB) find that the drinks may increase the risk of obesity. 83.3% of studies from researchers with financial ties to sugar-sweetened beverages conclude that the evidence is insufficient to support a connection between SSB and obesity. Who to believe?
Interesting Blog Posts
This is an awesome analysis of how and why some people have to squat differently than others, using photos of actual bones and joints to explain the anatomical differences.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.