Death by Food Pyramid, the long-awaited title from Denise Minger, will be released on Mark’s Daily Apple later this week, and with it a special offer with a bunch of free gifts. Check back on Wednesday for all the details. It’s a book and offer you won’t want to miss.
People of Newark, Delaware, and Philadelphia, Pennsylvania: we’ve got Primal Blueprint seminars coming your way on February 27, and March 20, 2014, respectively. Come join us!
In case you missed the announcement earlier this week, registration for PrimalCon Oxnard 2014 is now open. Join us in southern California next September for a weekend retreat you’ll remember for the rest of your life.
If you can’t (or won’t) squat to poop, this toilet might be the next best thing.
I’m not quite sure if this guy was lucky or unlucky.
Recipe Corner
It’s a crispy, briny, fatty celebration of pork flesh, a porcine supernova, a roast hunk of mammal that you can cut with a fork: porchetta.
Head on down to the local grocer who’s trying to figure out what to do with all the delicata squash he bought for Thanksgiving and make some baked delicata moons.
Time Capsule
One year ago (Dec 8 – Dec 14)
7 Foods You Don’t Need to Buy Organic – Organic is generally the better choice, but it’s not always the economical one. Here are seven foods you can happily enjoy conventionally.
Dear Mark: Food Fatigue Edition – I answer a bunch of questions from people who are sick of otherwise tasty, healthy, nutrient-dense Primal foods.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.