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Research of the Week
We’ve all heard of the hygiene hypothesis, which posits that excessive sterility is responsible for the increase in allergies and autoimmune diseases. New research suggests that it may extend to Alzheimer’s disease, too.
This is a great story of how the son of an American anthropologist and Yanomami tribeswoman returned to the Amazon in search of his mother, twenty years after she got sick of America and hightailed it back to the jungle.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.