My good friend Robb Wolf just released a new Paleo Dining Out Guide, and he’s got a special offer just for you guys. When you checkout, enter the code PRIMAL for a $2 discount to bring the total to $5.99. Not bad for a comprehensive guide to staying true and eating well when out and about written by the Wolf man himself, eh?
A new study finds it is absolutely impossible to lose weight, it’s never been done, and those who are currently trying should just stop.
I for one am glad the maximum human lifespan is only around 120 years.
How the processed food industry undermines healthy food culture. I’m not always on board with Michael Pollan, but he definitely gets it right here.
Thank you for all your feedback in Monday’s Dear Readers post. Some of you have me rethinking doing videos. Maybe a podcast is the ticket after all. We’ll see. Stay tuned! Oh, and congrats to commenter Jeff who was randomly selected to win the Primal Fuel prize package.
Interested in improving your movement, mobility, and extensibility but don’t know where to start? PrimalCon presenter Angelo Dela Cruz’s new site – VitaMoves – is now live. Go check it out and get moving.
Aussies, take heed. A new cafe/eatery called Primal Pantry has just opened in Brisbane. Go show your support if you’re ever in the area.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.