There’s no real benefit – and some apparent actual harm – in sharply cutting one’s salt intake, according to “them.” I fully expect this tentative position of “theirs” to be reversed in a year’s time. Until (and after) then, I’ll keep salting my food to taste.
Looks like Skechers is gonna pay up to $40 million for false claims regarding its ridiculous Shape-up shoes.
Last week, I spoke to Tech Cocktail about a number of topics, including entrepreneurism, Primal living, and alcohol.
If you could eat a North African sunrise, this is what it might taste like: shakshukah.
If you make paleo horchata, don’t get sneaky and try to substitute cauliflower rice. Coconut works far better.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.