Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
New archaeological evidence suggests that 2.6 million year-old hominin scavenging strategy was characterized by “a strong focus on acquiring and exploiting fatty, nutrient-rich, energy-dense within-head food resources (e.g., brain matter, mandibular nerve and marrow, etc.).” And still somehow we lack the genetic adaptations for eating animals, apparently, and animal fat is still bad for us. Oh well, at least we have a great new genre of food: “energy-dense within-head.”
Researchers may have discovered an important factor in bee die-off: giving bees HFCS instead of honey impairs their natural ability to detoxify substances and activate their immune systems, thereby leaving them vulnerable to certain pesticides. Not a big surprise, really, but it’s still nice to have it confirmed.
Ned Kock explores the potentially genetic proclivity toward belief in the supernatural among humans, as well as the beneficial effects on “self-healing” that it appears to mediate.
According to Peter Gray, the “play researcher,” the most basic and fundamental human right is the freedom to quit.
Did a grade school science fair project just determine that celiac disease is more prevalent than previously thought?
Check out this gorgeous photograph of kids from the USSR getting their vitamin D in an interesting way.
One year ago (May 5 – May 11)
– And in truly dire situations, cardiologists will place heart disease patients on radiation therapy.