What is antigravity yoga ? FitSugar explains the new fitness trend of combining yoga with circus. And for an irreverent approach, read Elastic Waist?s antigravity yoga experience .
Don?t let flue season get the best of you. Read HealthBolt?s tips for winter colds .
Two big meals per day, or eighteen tiny meals? The IF Life explains why eating more meals does NOT speed up your metabolism .
Whether or not you?re weathering the economic crisis, No Magic Pill has a wonderful list of cost effective ways to live healthy .
Is heavy metal music bad for your heart?  Read Health and Men?s post to find out.
Obesity is a cancer. And it’s not your fault. At least that?s what Barry Sears (author of the Zone Diet ) has to say. Watch his interview  posted on At Darwin?s Table.
And finally, forget expensive personal trainers and one-on-one yogi guides. Learn stretching  and yoga  from everyone?s favorite green friend.