Weekend Link Love – Edition 23

Getting in shape used to be tough, but thanks to lowered standards, fitness is now more achievable than ever! Michael R. Eades M.D. comments on the government’s idiotic attempt to make fitness easier just by changing the guidelines!

Remember the Heart Attack Grill from a few weeks ago? Well, a new local eatery is trying to raise the bar of gross American consumption by running the world’s Largest Pizza Delivery.

But, enough with burgers and pizza. Cook up something Primal. Eat. Move. Thrive. serves up a delicious pork and peppers recipe for the enduring Primal chef.

What’s the deal with High Fructose Corn Syrup? Is it really a devil sweetener, rotting our bodies and souls, or is it no different than sugar and honey? Read Modern Forager’s informative HFCS post for the answer.

The Grapefruit Diet, the cabbage diet, and now bananas? Diet Blog peels back the truth about the new one-food-as-magic Banana Diet that is all the rage in Japan.

Every food–even candy corn–touts some sort of health benefit on its packaging. Back to the Fridge deciphers the hidden meanings of sneaky product labeling.

And in case you missed it on Thursday, check out Livin’ La Vida Low Carb’s list of the Top 10 Low-Carb Movers and Shakers of 2008 (I made #5!).

and last, but not least…

Andrew R. of Go Healthy Go Fit recently directed MDA readers in the comment boards to a great post by Dr. Briffa that reviews a recent study that pitted a high protein, low carb diet against a low protein, high carb diet.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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