Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
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In a recent study, higher maternal intakes of omega-6 PUFA made for fatter babies, while the opposite was true of omega-3s.
Move over, intermittent fasting. Melanoma researchers are finding that intermittent dosing with anti-tumor drugs is more effective at beating back drug-resistant malignant tumors.
Seth Roberts discloses some of the often-undisclosed risks of common medical procedures and treatments.
How much floor living do you do?
How an orthopedist from Sweden invented modern gym equipment.
Among adults in seventeen other wealthy nations, America’s are the unhealthiest, a new study reveals. Our men may have the lowest health expectancies and our women may have the second lowest, but hey, at least we have the greatest health care system known to man!
One of the more epic wellness sales that I’ve ever seen is in full swing: Primal Toad’s Toadally Primal Wellness Bundle. For just $39, you get 33 e-books valued at $479 for a 92% savings. The sale ends tomorrow.
Have you ever wondered what the LA or New York or Shanghai skylines would look like if all the artificial city lights were removed? Now you can.
One year ago (Jan 13 ? Jan 19)
I feel you. Cats rock, even if they are remorseless serial killers that would eat you if they could.
– Yes, I’m a fan of cats, but I’m fully aware that the sentiment is not reciprocated.