“Uninterrupted bouts of sedentary behavior” are strongly associated with lower insulin sensitivity, impaired glucose tolerance, and increased triglyceride levels, according to a new review. Of course, most of the available research was performed on males, not females, and all you’d need to do to mitigate any potential damage is interrupt your sedentary bouts with movement.
What if there was a difference between industrial sodium nitrate and nitrate from celery, spinach, and other vegetables?
“Personally I have been eating them for years, and I cannot stop. I just have this urge to eat them.”
Perhaps I’m biased, but this looks an awful lot like a metaphor for modern man’s first contact with Primal living. And even if you don’t agree, you get to watch some cute ducks flap around in the water.
Sign the petition from the Healthy Paleo Coalition to get Whole Foods to revise its vegan-centric healthy eating program.