How America’s grocery buying habits have changed – for the worse. Via NPR.
Also from NPR, “Commenters Bite Back on the Paleo Diet,” complete with a totally representative image of some guy eating a raw steak out of a paper bag (an unwitting foreshadowing of world where red meat is regulated and steak must be consumed clandestinely, perhaps?). This is a response to an earlier article which got taken apart by said commenters.
Hospitals in Europe (and, hopefully, elsewhere) are poised to roll out the world’s first quick, cheap, and accurate test for gluten intolerance.
While I’d personally prefer having R2D2 rolling alongside beside me, whirring and beeping encouragement as I lift, sprint, and train, I guess a flying exercise drone will have to do.
I’ve discussed how humans are hard-wired to be optimists before. Here’s a similar take on the evolutionary origins of optimism.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.