- Mark's Daily Apple - https://www.marksdailyapple.com -

Weekend Link Love – Edition 181

Otzi the iceman had clogged arteries [1]. But evidence suggests that he also had a genetic predisposition toward heart disease [2], plus a bit of lyme disease.

Ned Kock offers his tips [3] for building muscle while losing body fat.

Seattle is set to unveil the nation’s largest public food forest [4], an “urban oasis of public food.”

Now you don’t [5] have to stress out over finding the perfect pair of Vibrams to match your plaid pants.

A few helpful tips [6] for budding roadkill diners.

Both coffee and exercise elicit interesting – and similar – changes to DNA in muscle tissue [7]. Also, have you ever seen a more perfect stock photo used for a science article?

The Natural Running Center brings us a video of the principles of natural running [8].

And finally, a definitive list of absolutely essential fitness products [9]. Seriously, folks, peer reviewed research clearly shows that a Tug Toner-deficiency increases all-cause mortality in men and post-menopausal women.

Recipe Corner

Time Capsule

One year ago (March 5 – March 11)

Comment of the Week

You didn’t address the clothing issue. With so many people losing weight and getting fit, they will all have to buy new clothes.

Are there enough 30-inch jeans to go around for everybody?

Chris Pine [14] (no, not that Chris Pine, at least I don’t think) makes an excellent point [15]. Can the world sustain the number of tailors required to bring in the waist of three billion pairs of jeans?