How interbreeding with Neanderthals improved our immune systems. Maybe that’s why my necrophiliac paleontologist buddy never seems to get sick.
Don Matesz gives a few examples of what his new plant-focused diet looks like on the plate. I would have included a bit more animal and nixed the tofu, but otherwise it looks really appetizing. What do you think?
If you have a dog, I dare you to read this story without giving him or her a hug.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.