Somehow, I don’t think melatonin-laced brownies will catch on like other enhanced baked goods, but maybe I’m wrong. What do you think?

A chef conquers rheumatoid arthritis in part by ditching processed food and eating more olive oil, almonds, greens, sardines, anchovies, and stone fruits. I ain’t surprised one bit.

The Primal Parent describes her mostly carnivorous diet. Note that it’s not all ground beef and water…

How wild animals evolve to live in cities. Fascinating. I wonder what they’re doing to us.

In a totally unsurprising turn of events, mainstream nutrition “experts” and dieters – you know, the people who actually try this stuff out on themselves – have different ideas of what constitutes a valid, effective diet.

Gout is on the rise in America, along with obesity and hypertension. Coincidence, I’m sure.

How testosterone protects against inflammation.

Vegetarian and omnivore doppelganger dinners. Really, really cool.

Recipe Corner

• These beef kimchi nori rolls look amazing.
• Try this jalapeno cheddar quiche, which doesn’t bother with a weird nut flour crust, instead using a layer of thinly sliced butternut squash pieces.

Time Capsule

One year ago (Aug 1 – Aug 7)

• The Healing Imagination – We’ve got some impressive brains.
• The 5 Best Dark Chocolate Bars in the World – My favorite dark chocolate.

Comment of the Week

WOOHOO time to start fermenting big macs…

– Reader brichter almost gets it.

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