My next book is available for pre-order on Amazon, but before you hop on over there to reserve your early-adopter copy, consider that, just like my previous book releases, I will be putting together a special pre-order offer for people that purchase it through PrimalBlueprint.com. Keep your eyes peeled this coming October. (P.S. Pay no attention to the cover design at Amazon. It’s an early mockup of an in-the-works final design, and will be changed.)
Peggy, The Primal Parent, just wrote a great article on polycystic ovarian syndrome, or PCOS. Turns out going Primal helps with that, too.
Good posture makes you tougher and more resistant to physical pain, while a submissive posture makes you less resistant.
That’s kind of what I was thinking when I ripped the heads off four living crayfish, pulled out their main intestine using the center tail fins, and scraped most of their guts out with a knife, all while they were still wriggling. Then I plopped them in a pot of boiling water and watched them turn red, along with the bundles of eggs still attached under three of their tails. But then after transferring them into a pan and frying them with some eggs, I enjoyed an excellent, hearty dinner that satisfied me to the core. This is the way of nature.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.