Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
First off, I have some thanking to do. Many thanks to John Durant for organizing the NYC Paleo meetup last week. About 175 enthusiastic people attended the event, and I had a wonderful time sharing my thoughts on the metabolic paradigm shift and meeting everyone that could make it out. I also want to thank all of the Mark’s Daily Apple newsletter subscribers that reviewed Primal Blueprint Quick & Easy Meals this last week. I appreciate your time and support!
When will the murderous Amish dairy cartel finally be brought to justice? Armed raids by federal authorities are a step in the right direction, but I still see their products being brazenly peddled at California markets.
Tom Naughton of Fathead fame explains why the latest meat-causes-cancer study is high-nitrate, ammonia-soaked bologna.
Scientists engineer a cortisol-blocking pill that also reduces the vividness of negative memories. Would you take it?
Mark Cucuzella, MD, sent in a gorgeously shot video on barefoot running style and how best to implement it. The music’s pretty awesome, too.
Whoever wins the Grain Wars, we are the ultimate losers.
Should you parent like a caveman?
Diane Sanfilippo defends bacon’s honor with a powerful treatise. Cured pork belly fans or not, you should read it.
One year ago (May 30 – June 5)
“Meat glue rhymes with eeeewwww.”