For pro athletes, positive tests are usually bad news. Not Novak Djokovic; the number two tennis player in the world credits much of his success to giving up “bread, pasta, and pizza” after testing positive for gluten sensitivity.
Primal gamers and LARPers might consider joining the upcoming beta for City of Epic, a new browser-based exercise RPG where doing real-world workouts earns you in-game points and power-ups. Here’s a shorter video.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.