I’ve always been envious of chimps for their climbing skills, their impressive strength-to-bodyweight ratio, and their ability to bite a man’s face off, but now you can add “penis spine” to that list.
Don Matesz has been bringing the pain to the raw vegan camp. And by pain, I mean truth. Because the truth hurts only if you’re twisting and turning to avoid it. Read his entire series.
Staring at breasts is good for your health. Experts caution against reading too much into what they are calling a preliminary hypothesis… ah, who am I kidding? Get out there and get healthy!
Recipe Corner
Primal Palate appears to have a deep understanding of what makes meat great. Here’s how they’re doing flank steak, with (drool-inducing) pictures. See what I mean?
What can I say? I love a good pizza approximation. Here’s one for the time-strapped among us, coming from Health Bent.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.