CSA stands for “Community Supported Agriculture.” It’s a way to skip the grocery store and get your eats directly from the farm. Head over to Robb Wolf‘s blog to learn how to find a CSA.
Thinking of becoming a personal trainer? Check out Al Kavadlo‘s advice (part 1 and part 2) on how to treat the clientele.
A resource for basketball people: my buddy Joe Lucas has a new site, The World of Hoops, that will help you up your game.
A resource for podcast people: Every Day Paleo started up a podcast called Paleo Talk.
In case you missed it earlier this week, here’s my definitive Primal shopping list. All the food you need to fill your pantry, so print it out and head to the grocery store!
And finally, sharks and birds want their omega 3s too, but sometimes omega 3s are hard to catch!
Valentine’s Day is sneaking up behind you, and what better way to celebrate than by cooking Purely Primal‘s North-India style chicken curry. Nothing says, “I love you,” like a thick, steaming bowl of curry.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.