Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
This year’s Super Bowl does not feature Matt Cassel and the Kansas City Chiefs. Next year it will. (No link. Just an opinion.)
Mud wrestling is healthy. At any age. NPR explains why dirt is more than just a fun idea for little girls. The post features a picture from Mud Day in Westland, Michigan. Methinks there needs to be a Mud Day in L.A.!
Roasted rabbit is Primal. But, would you eat car-splattered bunny? Catherine Price would. Her piece on roadkill dinner in The Slate is an absolutely dish.
Where’s the beef? The new, new nutritional guidelines are officially out. Same low-fat CW as before, but at least they are no longer suggesting 10 servings of grain a day. What say you readers? A step in the right direction? Or one step forward, twenty steps back?
Are you an exercise widow? A Wall Street Journalist mourns the loss of her husband to the unforgiving clutches of Ironman competitions.
Via The Consumerist, Pepsico’s CEO says Doritos are not bad for you. You read that correctly.
And finally, according to seriously legitimate news source, The Onion, experts recommend standing at least once per day.
If you’re entering a last minute scramble for party foods, these should help…
One year ago (January 30 – February 5)
A few of the hundreds from The Unconquerable Dave…
This is amazing! I’m sending this to my parents. Way to go man.
OMG! My eyes were full of tears of joy while I read this. GO DAVE!!!
After seeing the vegan episode on Oprah this week I just had to submit this post and ask them to consider doing a show on primal. Everyone needs to know this stuff!
Dave, you have given hope to a lot of people. I know you will be blessed for all the rest of your days.
This guy frakking rules!