Weekend Link Love – Edition 125

Charlotte Hilton Andersen’s new book, The Great Fitness Experiment, is out. If you haven’t yet discovered her blog of the same name, go there now. Charlotte’s writing is personal, honest, and humorous. I can’t vouch for the contents of her book as I haven’t read it yet, but if it’s anything like her blog I’m sure it’s a great read.

For your viewing pleasure: Women laughing alone with salad.

Never use soap again? Read Sean Bonner’s account of ditching soap for a year over at Boing Boing, and find out why he plans to stay that way.

Jimmy Moore rounds up the Top 10 Low-Carb Headlines of 2010. If you’re an MDA regular, you probably recognize most of them.

For fans of Carl Sagan, Baraka, or those eye-goggling Discovery channel docs, kick off your shoes and watch Tenacious DNA. Watch it in HD on full screen mode.

And finally, some people say dog sledding is cruel and demeaning to canines. It doesn’t look that way to me!

Recipe Corner

  • Yes, yes, you’ve all made Primal coconut pancakes, and probably even Primal almond pancakes. But how about Primal pumpkin pancakes? Do it, now!
  • Work Health-Bent‘s Buffalo Greek Caesar salad into your lunch rotation. I’m impressed by the salad, but also impressed by the allusion to three geographical locations in the name of the recipe.

Time Capsule

One year ago (January 2 – January 9)

Comment of the Week

Some fun: https://www.collegehumor.com/video:1944737
Maybe for some of us this video would help. It’s called “GO TO SLEEP! A special message for Internet insomniacs.”

-hmrf from 17 Ways to Improve Your Sleep

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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