Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
If this story doesn’t make you smile, I don’t know what will.
Melissa McEwen is fond of ponies. On her plate!
Congratulations are in order. After a four year engagement, I can now proudly announce that Jenny Craig is married to Nestle Corp. Mazel tov!
Here’s a good example of why evoking the question “What would Grok do?” only goes so far. Discovery has a piece on what early man devoured that you should probably not.
And finally, how to sled if you don’t have hills (requires fighter jet).
One year ago (December 12 – 18)
Here’s a bit of Christmas cheer sent in by Grok Star and Primal Blogger, Batty, earlier this week:
After high fiving my computer screen, I asked her how she did it…
…just following the directions for the tat itself, giving it a bit more water so it would stick. hat is done in acrylic paint, and there’s actually a jungle-y background painted on the back of it, you can kind of see the strokes near the bottom. glad you liked it!
FYI – She’s using the Grok tattoo that was given away during the Primal challenge. I still have a ton of ’em. If you want them, same rules apply, mail me a stamped, self-addressed envelope and I’ll get a tat to you. Happy holidays!
P.O. Box 6250
Malibu, CA 90264-6250