Primal Holiday Gifts – This is last year’s list of Christmas goodies to give your Primal loved one. The list works just as good in 2010 as it did in ’09!
In Defense of Meat Eaters – Meat is murder. Meat gives you cancer. Man is really an herbivore. You’ve probably heard those arguments before. This two part series chimes in with a rebuttal to the wave of anti-meat rhetoric pervading modern culture. Part one covers the evolutionary angle. Part two covers animal and human well-being.
Comment of the Week
Here’s a bit of Christmas cheer sent in by Grok Star and Primal Blogger, Batty, earlier this week:
After high fiving my computer screen, I asked her how she did it…
…just following the directions for the tat itself, giving it a bit more water so it would stick. hat is done in acrylic paint, and there’s actually a jungle-y background painted on the back of it, you can kind of see the strokes near the bottom. glad you liked it!
FYI – She’s using the Grok tattoo that was given away during the Primal challenge. I still have a ton of ’em. If you want them, same rules apply, mail me a stamped, self-addressed envelope and I’ll get a tat to you. Happy holidays!
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.