The Primal Eating Plan for Dogs – Yep, canines are carnivores. So why does Purina insist on stuffing them with oat-chunk? Find out what your four-legged friend should be eating.
Comment of the Week
My only criticism for the Work out of the Week is the abbreviation. WOW makes me think of something else entirely. Punch it into a google search engine. Imagine how confused people will be if they go to a site like ‘wowhead’. Perhaps if you mix in punching some night elves in the face it would be all good. Thanks for the workout Mark, going to do this one today in 95+ 95% humidity! (I keep telling people the humidity is good for the skin!)
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.