It’s funny because it’s sad. Or maybe it’s funny because it’s scary. Either way, I laughed out loud when I found out about little televisions being installed in grocery stores right next to foods to be advertised. Does anyone get the creepy feeling we’ll see a day where instead of snapping, crackling, and popping, Rice Krispies will actually shout, “Buy more!” in the mouths of pre-diabetic children at breakfast tables across America?
We have the technology. We have the capability to build a bionic steak. Better, faster, stronger. Seriously though, this science of cooking video is really wild. It’s long, but if you make it through, feel free to discuss whether the techniques could be used for good, for evil, or both. (thanks, Lucas!)
For all the Primal chefs out there (both newbies and artisans), Cheeseslave is hosting a 13 week online cooking course that will have you grilling, braising, and shucking like a pro.
10 Unnecessary, Worthless or Dangerous Exercises – StairMasters, ab crunchers and other exercise failures. Sure, twisting with a broom handle sounds like a good way to stretch, but remember: The road to injury is paved with good intentions.
Comment of the Week
I always envision a toddler in a diaper squatting down to pick a Cheerio up off the ground – they have the most natural squat that makes sense to me. I then employ the same simple movement, although I don’t tend to pick up and eat food from the floor. 🙂
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.