Weekend Link Love

Happy 4th of July!

Here’s another grand slam from TED, chef Dan Barber talks about sustainability and his love affair with fish.

Do video games have a place in fitness? Son of Grok‘s answer may surprise you.

Because more than a dozen people emailed me about the article, it’s worth mentioning that orthorexia is back in the news and is predictably being misinterpreted by pundits. While I covered the subject over a year ago, I’ll go ahead and say it again: Choosing healthy foods is not a mental disorder, but refusing to eat because of impossibly high standards is.

Leg of lamb? Psheh. Eat this.

Drugs in animals… Apparently not such a great thing. The FDA finally takes a step in the right direction by urging less antibiotics in meat.

In super serious news, Pay Now Live Later discovers the secret to the tape worm diet is all in the training…

I’ve poked fun at Gwyneth’s diet and exercise choices in the past, but this is actually kind of sad. She may be in the early stages of osteopenia. On the bright side, this news might spur Gwyneth fans to get more D!

And finally, the layers of meaning are just baked into this photo.

Recipe Corner

Time Capsule

Two years ago (June 27 – July 3)

Comment of the Week

Recently I made a buckwheat pillow and I’ve been sleeping way better since. It is really firm but it basically contours exactly to how you want it. Oddly, when I wake up the pillow usually has only like a couple inches of thickness so maybe the thinner the better or something along those lines. All I know is I used to wake up with neck problems and they seemingly have disappeared since.

-Jerry from Does it Matter How Grok Slept?

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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