Weekend Link Love

From Live Science, scientists have engineered a new kind of vegetable oil. Apparently you can put it in your body or in your car. Those are pretty much the same, right?

As American as squeezable cheese and marshmallow fluff… Take a tour of the American ethnic section.

Does fasting play tricks on the mind? Yes, yes it does. But in a good way. Read this PubMed abstract about short term fasting and neuronal autophagy.

Richard Nikoley doesn’t care too much for Vibrams. Before you shake your bare-toed foot-fist in anger, read Richard’s opinion of Vibram alternatives.

The Biggest Loser loses support as contestant Kai Hibbard speaks out on CBS News about some of the unhealthy conditions on the show. Surprise, surprise.

I’ve linked to Suicide Food before, but this Flickr Group steps up the cannibalism.

For the constant baconnist… bacon camp.

Uh….too much vitamin D?

Recipe Corner

  • For the  fiddlehead fern enthusiast (I know, I know, who isn’t, right?), here’s an extensive list of fiddlehead green recipes.
  • Jules Food makes pork rind pancakes. As far as weird batters go, this recipe takes the cake. The pan cake.
  • Watermelon pickles. Is that the name of a Judy Bloom book, or just Wilderness Childe‘s latest recipe?

Time Capsule

One year ago (June 20 – 26)

Comment of the Week

1 tbsp baking soda, mix with 1 cup water, pour through your hair and then rub around a bit. Rinse with warm water. Baking soda seems to get rid of any smells. You can rinse with apple cider vinegar (again I do 1tbsp per cup water).

Kat from Pooh-Poohing the ‘Poo

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.

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