Weekend Link Love

More proof of the pudding: Reader Adam just won his neighborhood fitness contest by dropping half his body fat living Primally.

Because sometimes you just need to break Primal Law #9, go ahead and join the Warrior Dash. Just remember to stop, drop, and roll if you catch on fire.

Remember, pizza counts as a required bread and a required veggie. Mrs. Q has decided to spend a year eating school lunch. Check out her blog, Fed Up With Lunch: The School Lunch Project, where she posts Children’s Food Bill of Rights, ridiculous meals, and ideas for improvement.

Quick! What does “Loren Cordain” rhyme with?! That’s right, Primal Chat wrote a Primal Poem.

Burger Cordon Bleu? Forum user Rivvin dug up a ridiculous treasure this week called Stufz. Seems this device could also be used for a modest amount of pranking at the family barbecue.

Forget Skittles. Taste this rainbow.

Recipe Corner

  • Did you just create a coconut pancake bacon smoothie mash-up? Or maybe you’ve got an unbeatable avocado loaf. Head over to Tasty Paleo. It’s a recipe swap meet, 2.0 style.
  • If you needed an excuse to buy a mortar and pestle… watch Food Wishes raw green sauce recipe.

Time Capsule

One year ago (June 13 – 19)

Comment of the Week

I just heard on Super Human Radio last week that vitamin D is also a precursor to testosterone production in males. I don’t know all the science behind that but I’ll take more test anyway I can get it!

-Farley on Vitamin D: Loose Ends

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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