Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
It is with great pleasure and excitement that I am announcing the official launch of the ultimate Primal Essentials Kit – and with it a very special limited-time offer. But more on the special offer in a moment. (Click here if you can’t wait.)
The founding of my company nearly 15 years ago, the launch of Mark’s Daily Apple nearly 4 years ago and the release of The Primal Blueprint last year were all done with a singular goal in mind: to arm people with simple lifestyle hacks and elegant tools that make lifelong health and wellness effortless.
The Primal Essentials Kit is my latest attempt at fulfilling this mission.
I’ve listened to the requests of Mark’s Daily Apple readers and Primal Blueprinters to put together a package that I can wholeheartedly recommend as part of the Primal Blueprint lifestyle. These are the supplements that I take daily and suggest other modern Groks do as well.
If I were forced to choose just one vitamin to take among all those available, it would be vitamin D, followed closely by fish oils and probiotics. The Primal Essentials Kit provides all three in balanced doses and high potency forms.
Each of these health supplements address particular challenges we face living with hunter-gatherer genes in a completely modernized world. Let’s take a closer look…
Our hunter-gatherer ancestors ate dirt. All day, every day. For millions of years. When you never wash your hands or your food (or anything for that matter) you pretty much can’t avoid it. But with all that soil came billions of soil-based organisms (mostly bacteria and yeast) that entered their mouths daily and populated their guts. Most were “friendly” bacteria that actually helped them better digest food and ward off infections. In fact, much of the human immune system evolved to depend on these healthy “flora” living in us symbiotically.
The problem today is that we don’t eat dirt; we wash everything. In the process we never get a chance to ingest those healthy bacteria that our genes expect us to.
Primal Flora provides 30 billion CFUs (colony forming units) of flora to support a healthy digestive and immune system… and you don’t have to eat dirt.
8 billion cfu Bacillus coagulans/10 billion cfu Lactobacillus acidophilus/12 billion cfu Bifidobacteria bifidus per capsule – 30 capsules per bottle – 30 day supply
The benefits of omega 3 fatty acids are indisputable. From their heart-healthy benefits, to their support of a healthy immune system, pain-free joints, brain and nerve health, to their anti-inflammatory properties, the research proves that we can all benefit from consuming foods rich in omega 3 fatty acids.
Unfortunately, the best natural dietary sources of omega 3s – cold water fish – are frequently contaminated with mercury and pesticide residues, making it very difficult to safely achieve recommended levels. Additionally, no matter how Primal our eating patterns inflammatory omega 6s have a way of creeping into our diets. Therefore, supplementing your diet with pure fish oils has proven the best way to get your omega 3s.
200 mg DHA/300 mg EPA per softgel – 90 softgels per bottle – 30 day supply
Beyond a doubt getting adequate vitamin D is essential for your health. Recent studies continue to confirm vitamin D as a “superstar” nutrient crucial for good health (in fact, it’s probably closer to a hormone than a vitamin). And yet it is one of the most chronically deficient vitamins in Americans today!
As an equatorial people, homo sapiens spent well over half of our collective development time bathed in tropical sun, almost year-round. But now, our modern lifestyles rarely allow for such regular sun exposure. We can’t all bask in the midday sun (if such a thing even exists in our neck of the woods), nor can we even reliably count on there being adequate sunlight on a regular basis. Between office jobs without a view, window panes that allow UV-A but not UV-B rays, humans just aren’t giving their skin enough opportunities to create sufficient amounts of vitamin D.
Primal Blueprint Vitamin D provides the solution with 2,000 IU of vitamin D (as D3 cholecalciferol) per capsule, which will allow you to add to your daily D dose if you are getting a little (but not enough) sun, or double up and take 2 capsules a day to reach 4,000 IU per day.
2,000 IU vitamin D (as D3 cholecalciferol) per capsule – 60 capsules per bottle – 30 day supply
But I want to give all Primal Blueprinters a chance to try the Essential Kit, so I’ve put together a very special offer.
Order your Primal Essentials Kit on automatic delivery in the next 72 hours (offer ends midnight, Friday PST) and save 50% off your first order by using the coupon code below during the checkout process. You’ll only pay $22 and change for your first Primal Essentials Kit.
With the convenience of automatic delivery you will receive a fresh supply every 30 days delivered straight to your doorstep. Future shipments will be billed at the low price of only $44.95, and like all automatic delivery products at PrimalBlueprint.com you will never pay S&H (for domestic orders only). With automatic delivery there’s no catch, no membership and no strings attached. If you would ever like to slow down, speed up or cancel automatic delivery of the Primal Essentials Kit simply contact my office at 888-774-6259 (or 310-317-4414).
Between the low introductory price and my 30-day money back guarantee you have nothing to lose. Grab your first Primal Essentials Kit today and let’s get Primal!