In the short clip above, Keris Marsden and Matt Whitmore – authors of The Paleo Primer – show us how living a healthy Primal life in London, England inspired their debut book, and share a special thank you to everyone that has already ordered a copy.
Remember, the special offer period for The Paleo Primer ends in just a few days on Aug. 31 at 11:59 pm PST. Pick up a copy by then and you’ll get a bunch of free stuff from PrimalBlueprint.com. Learn more about this fantastic new book and your free gifts here.Grok on!
P.S. Stay tuned for today’s regularly scheduled blog post wherein I share my personal strategy for workout recovery.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.