Although it’s impossible to do full justice to 2010 in an abbreviated list, it’s nonetheless revealing, powerful and just plain fun to peruse many of the highlights – posts that reflect the year’s developments, that carved out new Primal territory, or that just got peoples’ comments flying. I’ve included something for everyone here – from the best eats to the toughest workouts, the most moving stories to the most meticulous medical commentaries. It’s a list of how-to’s, Definitive Guides, Dear Marks, reviews, and recommendations.
As I look back on 2010, I’m genuinely inspired by what the PB community has accomplished together, and I’m more motivated than ever to offer up my personal best to all of you at MDA. A toast! Raise your coffee cup, water bottle, or whatever else you have in hand. To a truly outstanding year and to all of you who helped make it so. Grok on!
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.