Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
It’s about that time of year. Whatever your inclination or creed, whether you celebrate Christmas or Hanukah or nothing at all, gift giving is a solid, time-honored way to establish and maintain bonds and friendship, show people you care, and make another person happy (and, as you’ll see after today’s post, healthy). Today I’m going to lay out some of my favorite products. These are purchases I’ve made and loved, gifts I’ve received and given. (And I’m throwing in one of the best deals I’ve ever offered that combines new and old favorites on the Primal scene—but you’ll have to scroll to the end.)
Without further ado, here’s the 2018 Primal Gift Guide.
Full disclosure from the outset—I’m an investor in this, and I only invest in products, services, and companies that I strongly believe in and use myself. This one I’ve used for about two years now, and it’s made a substantial difference in my sleep. ChiliPads are climate-controlled mattress pads with microtubes of water running through them. Heat the water, and the bed gets warm. Cool the water, and the bed cools off. The Single Zone pad can do one temperature at a time. If you or anyone you know has ever fought with their significant other about the temperature, they need the Dual Zone pad. It has two temperature zones, so the bed can be warm on one side, cool on the other.
We’ve got a few to offer. Got someone who you know wants to take the dive into keto but doesn’t quite know where to start (or who can’t cook a lick)? Grab them one of the Primal Kitchen Keto Starter kits. They’ll get mayo, dressings, avocado oils, and other delicious products to make eating keto easier, tastier, and healthier. If you’ve got a general foodie on your hands, get the Primal Kitchen Gift Kit, which includes a great chef’s knife and an engraved cutting board with some Primal Kitchen staples.
For the two or three remaining people who don’t yet have one, an Instant Pot countertop electronic pressure cooker is a must-have. Goes great with the Keto Reset Instant Pot Cookbook.
This is the best light therapy device I’ve used. It provides both near infrared light and red light that enhance healing, improve collagen production, and boost ATP production. I lay my JOOVV lengthwise on the ground against a wall and lie down next to it for 5-10 minutes a day. That’s plenty.
If you’ve been reading this blog for any length of time, you know how much I love standup paddling. Anyone with access to a large body of water—the ocean, lakes, rivers, canals, reservoirs—should consider getting a paddleboard. Inflatables are the easiest entry point, and the Xterra is probably the best one around.
Buy Ranch Direct is offering free shipping on any order with this link. In addition to the great beef, poultry and pork offerings, they have a killer All-Natural Salami Variety Pack.
Vibram just re-released their classic KSO Trek, my favorite model of theirs ever. It’s leather, and I actually wear it as a “dress shoe” with suit and tie (not that I recommend showing up to your big interview in a pair—unless it’s with me), jeans, and pretty much anything else. I keep several in rotation, shifting them to “turf shoe” once they lose their newness. I haven’t used better footwear for playing Ultimate Frisbee.
If you know a man looking for a good moisturizer, beard oil, or cologne alternative free of artificial fragrances, look no further than Alitura’s Santal Black Oil. It’s great for women, too, but I’ve found that men respond pretty well to it. Another option for anyone who digs a bit of pampering without leaving the house is the Instant Radiance Package, which offers spa-grade facial treatment.
Harvested from ancient Utah sea beds, Redmond Real Salt is loaded with trace micronutrients and great flavor (it’s not just “salty”). If you’re shopping for a serious cook, Redmond Real Kosher Salt should be on your list.
This thing can handle a lot. It won’t quite do a beef femur, but I’ve successfully chopped through pork feet, ribs of all kinds, and lamb bones. Poultry parts part like butter. What’s great is that in addition to the bone-splitting power of the main blade, the upper curve is surprisingly sharp and agile for making smaller, more detailed cuts.
I’m going to recommend two sous vide products. If you’re shopping for a serious cook who wants permanent sous vide residency on the counter, Dr. Eades’ Sous Vide Supreme is a good purchase. If you’re shopping for someone who just wants to try the sous vide method in several different settings, get the JOULE—an immersion sous vide device that turns any container of water into a sous vide.
Stumbled across these recently and didn’t even realize Amazon was making cast iron skillets, so I took the plunge. The quality is pretty good. Takes seasoning, gives a good sear. I’ve got mine up to the point where I can scramble eggs without them sticking. I credit lots of bacon and roasted chickens. If 15 inches is too big, they have smaller ones.
You can go one of two ways with the chest freezer, both relevant to Primal eaters. Your giftee can use the freezer as a freezer, as a way to stock up on meat or even buy a quarter cow. Your giftee could go the way of Brad Kearns, who keeps a chest freezer full of cold water and hops in it for a few minutes every single morning (***after unplugging the unit). What would I do? Buy the freezer and pass along the article where Brad lays out his use of the chest freezer as a cold plunge tank so whomever receives it can decide.
This book isn’t out til December 4th, but it’ll definitely arrive in time for the holidays. It’s a great cookbook for people who want to eat the comfort food we all (let’s face it) miss and stay gluten-free, Primal, and dairy-free.
No, it’s not a crockpot that instantly turns off whenever a Whole30® non-compliant food is added. It’s a cookbook for Whole30 people who don’t have the time or inclination to slave over a hot stove or pot. For people who want the convenience of tossing a bunch of healthy ingredients into a pot in the morning and coming home to a delicious home-cooked meal.
What can I say? It’s the ultimate set of resources for understanding the logic of keto and for implementing keto as the healthy, nourishing and delicious diet it can be. Get step by step instructions for making the full transition in The Keto Reset, and enjoy hundreds of amazing recipes you can easily make in your own home kitchen in The Keto Reset Diet Instant Pot Cookbook and the The Keto Reset Diet Cookbook. They will literally change your life.
The award-winning Primal Connection was my favorite book to write, and it remains the top resource for extending the Primal Blueprint beyond the realm of physical health to encompass everyday peace, prosperity and fulfillment.
It also happens to make a pretty awesome gift…for anyone looking to deepen their Primal commitment or for someone who’s totally new to Primal. (I’ve had a lot of folks tell me over the years that The Primal Connection was their entry point to Primal living.)
To celebrate the gift-giving season—and to highlight the New Primal Kitchen® sauce line, I’m offering one of the best deals I’ve ever put together here.
Buy Classic and Golden BBQ Sauce + Steak Sauce, and I’ll throw in a Classic Primal Kitchen Mayo…plus a copy of The Primal Connection. But hurry—this deal expires 12/7/18 at midnight PST.
Click through HERE or use code GETSAUCY at checkout on PrimalBlueprint.com.
Honking horns, loud office chatter and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night. Traffic jams, long lines, interruptions, distractions and big egos pervade daily life in such a manner that we don’t even realize the piece—or rather the peace—that’s gone missing. Mark Sisson, the leading voice in the Evolutionary Health Movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond diet and exercise basics in this much-anticipated sequel. The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness presents a comprehensive plan to reprogram your genes and overcome the flawed mentality and hectic pace of high-tech, modern life so that you can become more joyful, carefree and at peace with the present. You’ll learn to make scientifically validated, highly intuitive connections in all aspects of your life, and emerge with a renewed appreciation for the simple pleasures of life and our most precious gifts of time, health and love. The Primal Connection allows you to have it all; you’ll honor your ancient genetic recipe for health while still enjoying the comfort and convenience of modern life.*
Now let’s hear from you. Write in down below with the health and fitness-related gifts you’ll be giving and receiving. I’m always interested in something new.
Thanks for reading, everyone. Take care.