Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Tag: reader-created content

Contest Results: Show Your Groceries

Way back on August 7 at the beginning of the Primal Blueprint Health Challenge I asked you to show your groceries. (Luckily no one was confused and thought I meant shouting groceries.) It was great to get a glimpse into the lives of other PBers and to be able to attach faces to names in the MDA community. So thanks to everyone for sending in your photos!

Take a look below to see happy, healthy families living the Primal lifestyle all over the globe. But first a little official business…

I held a random drawing to determine a winner and the lucky recipient of 5lbs of Kenia River Sockeye Salmon is…

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Primal Blueprint Fitness: Sprint Routine

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Bucking Conventional Wisdom with Doug and Jessica

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Sprints and Push-Ups with Suicide Mark

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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A Primal Workout for Parents

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Keftedes (Greek Meatballs)

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest Results: Primal Fridge Pics

It’s another picture-fest! In our ongoing week of reader created content, and following up reader-submitted breakfast photos and lunch photos, we’ve got pics of your Primal fridges.

I should point out that many of the emails I received noted that their fridges aren’t entirely Primal. Some are just taking the first steps toward becoming Primal. Others live with roommates that have different dietary habits. And still others have spouses or family members that adhere to the SAD or some other eating plan.

Whatever the case may be it’s still fun to peek behind the fridge door to see what other Groks are chowing on. Who knows? Maybe you’ll get a few new meal ideas in the process.

But first a little official business. The winning fridge pic, chosen at random, was sent in by…

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Crispy Kale Chips

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Adding Randomness to Primal Blueprint Fitness

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Jicama “Corn” Bread

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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