Tag: reader-created content

Primal Blueprint Fitness: Grok Workout Down Under

By Mark Sisson

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Mark’s Daily Apple reader Adrienne submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Contest Results: What Does It Mean to Be a Primal Family?

By Mark Sisson

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In past years, you’ve shared pics of your Primal-stocked fridges, of your breakfasts, lunches, dinners and Primal dishes. You’ve shown your groceries (two years in a row) and your best Grok poses. You showed the world what it’s like to forage in a fast food nation. And don’t forget the time Grok was spotted far and wide.

This year I asked you what it means to be a Primal family. Now, this comes as no surprise, but as the pics show, Primal families laugh together, play together, and they stick together. They go barefoot, climb trees, and love the great outdoors. But more importantly they love each other. Many thanks to everyone that submitted a photo for this contest. It’s a real pleasure to see the faces of real-life Groks around the world.

I said the Worker Bees and I will pick a winner by choosing the photo that we think best represents the Primal family life, but any one of these could take home the prize. So I’ve done this by way of random drawing instead.

And the winner is…

Primal Breakfast Muffins

By Mark Sisson

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Mark’s Daily Apple reader Jody from The Ruttan Evolution Experience submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Spinach Bread Pizza

By Mark Sisson

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Mark’s Daily Apple reader Charlie submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Primal Panang

By Mark Sisson

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Mark’s Daily Apple readers Chris and Cherie submitted this Primal Blueprint recipe video as their entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Reindeer Stew with Rutabaga Purée & Lingonberry Mash

By Mark Sisson

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Mark’s Daily Apple reader Monique submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Bacon Cinnamon Rolls

By Mark Sisson

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Mark’s Daily Apple reader Wendy submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

JR’s Breakfast Smoothie

By Mark Sisson

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Mark’s Daily Apple reader JR submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Chopped Liver with Schmaltz and Gribenes

By Mark Sisson

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Mark’s Daily Apple reader Erica from Stuff I Make My Husband submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Sausage Delight, Sweet Potato Garlic Fries and Chocolate Mousse

By Mark Sisson

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Mark’s Daily Apple reader Sebastian submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!