Tag: reader-created content

Grokfeast in Washington

On September 11th I asked Mark’s Daily apple readers to host a Grokfeast (a picnic/party celebrating the Primal lifestyle) and to send me the results. The following is one of 14 amazing submissions, the best of which will win an entire cow courtesy of US Wellness.
Mid-September in the heart of Washington Wine Country is the perfect setting for a Grokfeast. With our neighbors, best friends and a passel of kids, we celebrated our Grokfeast 1396-style.

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Grokfeast in Illinois

On September 11th I asked Mark’s Daily apple readers to host a Grokfeast (a picnic/party celebrating the Primal lifestyle) and to send me the results. The following is one of 14 amazing submissions, the best of which will win an entire cow courtesy of US Wellness.
There are times when city dwellers need a break from the concrete. So our group, formed from members of the Primal Chicagoans Meetup group, headed to the edge of the suburbs to a neighborhood surrounded by forest preserves. There was grass! Trees! Insects! It was a great change for many of us and the perfect background for a Grokfeast. Our hostesses turned her house into a temple of food and good times. Her yoga studio held a table of Grok-approved cookbooks that members brought to browse during the afternoon. Another room, dubbed a “man cave,” played the Chicago Bears game (which nobody sat down to watch, of course). Mostly we spent our time outside in a backyard perfect for playing with several four-legged friends.

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Primal Blueprint Fitness: Islander Man

Mark’s Daily Apple reader Marty submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: The Toaster Workout

Mark’s Daily Apple reader Suz submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Urban Animal

This video was submitted to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: The Missing Link

Mark’s Daily Apple reader Clark submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Grok Gets a Desk Job

Mark’s Daily Apple reader Richard submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Fun With The LIMMA Savages

Mark’s Daily Apple reader Mike submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Grok Workout Down Under

Mark’s Daily Apple reader Adrienne submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Contest Results: What Does It Mean to Be a Primal Family?

In past years, you’ve shared pics of your Primal-stocked fridges, of your breakfasts, lunches, dinners and Primal dishes. You’ve shown your groceries (two years in a row) and your best Grok poses. You showed the world what it’s like to forage in a fast food nation. And don’t forget the time Grok was spotted far and wide.

This year I asked you what it means to be a Primal family. Now, this comes as no surprise, but as the pics show, Primal families laugh together, play together, and they stick together. They go barefoot, climb trees, and love the great outdoors. But more importantly they love each other. Many thanks to everyone that submitted a photo for this contest. It’s a real pleasure to see the faces of real-life Groks around the world.

I said the Worker Bees and I will pick a winner by choosing the photo that we think best represents the Primal family life, but any one of these could take home the prize. So I’ve done this by way of random drawing instead.

And the winner is…

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