Here at Mark’s Daily Apple we know that the key to reaching and maintaining a healthy weight is a healthy lifestyle that includes a nutritious diet and plenty of physical activity. Tough? Sure. Effective? Absolutely.
But what if someone told you that you could ditch the exercise and the healthy eating and still fit in your favorite jeans? You know by now that it’s not going to work, but for millions of Americans it sounds like a solution worth signing up for!
I’m not a doctor… and I don’t play one on TV, but fer cryin’ out loud, when will they learn? I just want to SCREAM sometimes. Seems bariatric surgery as a possible cure for type 2 diabetes was not enough. Old technology. Now the rocket scientists have determined that surgically bypassing the upper part of the small intestine can cure type 2 diabetes even better than that silly old gastric bypass weight-loss “breakthrough” of just a few months ago. Read this Science Daily article and tell me I didn’t eat bad mushrooms in my salad today.
The proliferation of over-indulgent double meat, double bacon, double cheese, double bypass-surgery monster burgers across our fast-food nation has been taken to an all new level as detailed by this article in Portfolio magazine. (If you don’t believe me take a look at this interactive feature.) It doesn’t take a 7 page magazine article to tell us that fast-food chains from sea to shining sea have hardly even paid lip service to the public outcry against their freakishly fatty fare. You can hardly go anywhere without being bombarded with ads of fit young guys diving into double-pattied, greasy behemoths “no holds barred.” The latest evil-genius marketing ploy uses opponents charges against them by developing a false sense of pride associated with eating something that is so extremely socially incorrect. The bigger burger you eat, they tell us, the higher your middle finger flies in the face of whiny, veggie-eating health nuts.
Ever break a mirror and instinctively know that you’re destined for seven years of bad luck? Turns out these same urban myths run rampant in the wild world of health and fitness too! Read on to learn about some of the more bizarre health myths out there and why, exactly, they aren’t for real!
As promised, we’ve been hot on the trail of Big Pharma lately, passing along every bit of damning truth we can find. This Sunday’s LATimes carried an article we call an “essential read” for anyone who’s been following and cursing the industry’s exploitation of the American public.
The strategy that has made the pharmaceutical industry one of the wealthiest and most powerful on Earth is finally starting to betray it. Beginning in just a few weeks, and continuing over the next several years, some of the biggest-selling and most profitable drugs in history will lose their patent protection. …The real problem is that the industry’s scientists have hit a dry spell. They are not discovering enough new drugs to replace the aging standbys. Last year, the U.S. Food and Drug Administration approved just 19 new medicines, according to preliminary data, the fewest since 1983. Lost in all the hand-wringing on Wall Street is a recognition of how the industry got itself into this fix in the first place. For 25 years, the drug industry has imitated the basic business model of Hollywood. Pharmaceutical executives, like movie moguls, have focused on creating blockbusters. …The strategy had a flaw that executives have long ignored: It required extraordinary amounts of promotion at the expense of scientific creativity. To make the strategy work, the drug industry put its marketers in charge; scientists were given a back seat. Is it any wonder that executives at many companies have watched their pipelines of new drugs slow to a trickle?
via LA Times
A lot of questions hit the MDA doorstep about HGH, Human Growth Hormone, and with good reason. It’s been touted in some circles as a bottled fountain of youth among other grandiose claims. Countless companies have jumped on that bandwagon, peddling worthless products with HGH labels.
We love to take on the propagandists and snake oil sales industries, and today will be no exception. Shall we begin?
The Basics of HGH
The natural HGH coursing through your body right now is, indeed, a perfectly remarkable anabolic hormone. It’s produced by the pituitary gland throughout life, but the levels gradually decline with age. The hormone is key for children’s growth and the health of the body’s organs. It stimulates the growth of muscle, bone and cartilage and enhances immune function. HGH is prescribed for children who are abnormally short in stature and for adults with diagnosed pituitary deficiency.
While caution is required in interpreting the longer-term benefits of surgery and weight loss, this study presents strong evidence to support the early consideration of surgically induced loss of weight in the treatment of obese patients with type 2 diabetes.
via Science Daily
I have to comment on this recent study that confirms, albeit circuitously, what we have said here for years: type 2 diabetes can be cured. In this case, the so-called medical solution falls under my Rube Goldberg term “Digging a hole to put the ladder in to wash the basement windows.” In this study we see that portion control – when rigorously enforced using risky lap-banding surgery – actually improves insulin sensitivity and, hence, returns blood sugar to more normal levels. Duh. And don’t you love this quote: “Type 2 diabetes is a disease that should aggressively be treated with surgery and not merely controlled with medications.”? Wow.
Now and then, we at MDA like to branch out from our usual shrinking violet positions and journey into the precarious territory of current controversy. Today we venture into the debate over a disputed additive/ingredient: MSG—flavor friend or fodder foe?
Let’s break it down.
Oh, those experts – always falling for one thing after another! We’re partly kidding, of course, but there are a variety of myths that even health pros still believe. Have you been fooled? The British Medical Journal pares the meat from the mealy:
There are many good things that could be said about NBC’s The Biggest Loser. I can give it accolades for its goal to help people lose weight through exercise and, more importantly, by completely re-thinking their diets. And I can praise it for the inspiration it has instilled in many people around the country to follow in the footsteps of the contestants on their own weight loss journeys.
But nobody’s perfect.