Tag: health challenges

Keftedes (Greek Meatballs)

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest Results: Primal Fridge Pics

It’s another picture-fest! In our ongoing week of reader created content, and following up reader-submitted breakfast photos and lunch photos, we’ve got pics of your Primal fridges.

I should point out that many of the emails I received noted that their fridges aren’t entirely Primal. Some are just taking the first steps toward becoming Primal. Others live with roommates that have different dietary habits. And still others have spouses or family members that adhere to the SAD or some other eating plan.

Whatever the case may be it’s still fun to peek behind the fridge door to see what other Groks are chowing on. Who knows? Maybe you’ll get a few new meal ideas in the process.

But first a little official business. The winning fridge pic, chosen at random, was sent in by…

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Contest: Haven’t Bought the Book Yet? Now’s the Time.

The Prize:

Damage Control Master Formula, a bottle of Vital Omega fish oils, a canister of Responsibly Slim protein powder, and the Grok shirt. Yep, the whole Primal Nutrition package.

The Contest:

You read the blog. You like the message. You’ve been thinking about buying the book, maybe waiting until Christmas, or you still have to finish up the stragglers on your summer reading list before you hit the non-fiction. Well, now’s the time to grab a copy because that’s how you enter today’s contest. Anyone who orders a copy of the The Primal Blueprint before September 1st at midnight is automatically entered to win.

Already bought the book? Great, that means you’re already entered to win!

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Crispy Kale Chips

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Adding Randomness to Primal Blueprint Fitness

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Jicama “Corn” Bread

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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High Intensity Workout with Primitive Equipment

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest Poll: Primal Post-Its

On August 10 I announced the Primal Post-Its contest. I imagined a few of the creative types would submit some Photoshop creations, and a handful of others would go out into the field to poke fun at CW. Instead I received nearly 500 submissions! Some of the entries are downright hilarious. Others do a great job of defining in a humorous way elements of the Primal lifestyle. While still others shed light on the pervasive misinformation we are plagued with in modern society.

Thanks to everyone for submitting your Primal Post-Its. Due to the sheer number of entries I haven’t managed to publish each and every one of them. Instead I’ve picked, what are in my opinion, the cream of the crop. It’s up to you to decide which of my top-10 favorites wins this contest. I’ve also included a long list of honorable mentions.

This poll only goes until 8 am (PST) tomorrow, so place your vote now! Click “Keep Reading” below to view the Primal Post-Its.

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Skinless Gyoza with Special Dipping Sauce

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest: Let’s Chat

The Prize:

Let’s talk. Seriously. I’ll call today’s winner.

The Contest:

Tell me why I should call you. Need help with the challenge? Maybe you have unusual obstacles you need to overcome, or you need help tailoring Primal living to the demands of your lifestyle (work, school, location, finances). Or maybe you’ve done great on the challenge and you’re ready to take Primal living to the next level with more specific advice on improving your meals and workout routines. In the comments section of this post, tell me who you are and why you want a one-on-one consultation.

IMPORTANT: Don’t leave your phone number in the comment board. I’ll contact the winner via email for a phone number.

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