Tag: health challenges

Primal Circuit Training, Fire Building and Meat Eating

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

Beef with Prunes “Stew”

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

My Life with Primal Blueprint Fitness and CrossFit

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

Primal Almond Chicken

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

Homemade Primal Nutella

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

The Look on the Doctor’s Face Was Priceless

Name: Zach

Age: 38

In Zach’s words: “I pretty much eat what I want (primal of course) and just listen to my body.”

Read Zach’s Story >>

Read More

Contest Results: Show Your Groceries

Way back on August 7 at the beginning of the Primal Blueprint Health Challenge I asked you to show your groceries. (Luckily no one was confused and thought I meant shouting groceries.) It was great to get a glimpse into the lives of other PBers and to be able to attach faces to names in the MDA community. So thanks to everyone for sending in your photos!

Take a look below to see happy, healthy families living the Primal lifestyle all over the globe. But first a little official business…

I held a random drawing to determine a winner and the lucky recipient of 5lbs of Kenia River Sockeye Salmon is…

Read More

Contest: Tweet This. Win Clubbells.

Update: This contest is now closed.
The Prize:

Clubbells! Like Dick Butkus, clubbells are heavy, intense, and beautiful in motion. It’s the one item Grok would keep if he was stranded on a deserted island. I’ve posted about how Primal these things are, and now you get to win the best clubbells ever made. Today’s prize donor is RMAX International. RMAX is more than a provider of equipment, they also provide circular strength training seminars, and they have their own encyclopedia of training videos. The winner of today’s contest will receive a choice of men’s or women’s clubbell starter kit – over a $300 value! As a bonus, if you don’t win but are interested in purchasing your own set of clubbells, if you call RMAX to order and mention my name (Mark Sisson), you will get a 5% discount.

The Contest:

It’s Twitter day at MDA. I sent out the call for a Twitter community back in March, and since then over 2,000 people have joined in. Today’s contest requires you to do three extremely complicated things (note light sarcasm):

Have a Twitter account. If you don’t have one, get one.
Follow me on Twitter.
Tweet (or retweet) this message: “Go #Primal! Retweet this and follow @Mark_Sisson to win a set of clubbells. https://su.pr/1i0jwO”

If you can do all those things, then you’re entered to win. If you don’t know what Twitter is, you don’t know how to follow someone, or you don’t know how to tweet or retweet a message, no sweat. It takes all of 4 minutes to get started. Watch Twitter’s handy intro video here.

Additionally, I’ve decided to run Twitter-exclusive contests after the Primal Challenge ends. Occasionally (and without warning), I will tweet something like this: “The first 5 people to retweet this get a Grok Shirt!” One more layer of fun for the online Primal community.

Special Note: This is NOT me. This IS me. Following this guy will not get you those clubbells.

Read More

Primal Blueprint Fitness: Sprint Routine

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

Bucking Conventional Wisdom with Doug and Jessica

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

Read More

Latest Posts